I love how the refreshing mix of fresh squeezed orange juice, almond milk, and plain Greek yogurt comes alive with orange zest, honey, and vanilla in this take on Orange Cream popsicles. The balance of bright citrus, creamy texture and a hint of salt makes an irresistible treat for sunny days.

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I was experimenting with a new twist on a classic summer treat and couldn’t wait to share this healthy take on orange creamsicles. I used 2 cups of fresh squeezed orange juice and a tablespoon of orange zest to bring a burst of citrus flavor, blending them with 1 cup of unsweetened almond milk.

I then added 1/2 cup of plain Greek yogurt, 2 tablespoons of honey, and 1 teaspoon of vanilla extract for a little extra smoothness and natural sweetness, topped off with a pinch of salt to balance the flavors. It reminds me of those homemade popsicles I grew up with, mixed up with a modern spin usually found in orange cream recipes and blender experiments.

I remember when I first tried something like this, i felt like i was reliving summer memories, but with a healthier twist that made me wanna recreate it time and again.

Why I Like this Recipe

I like this recipe because it’s refreshing and super easy to whip up. First, I love how the fresh squeezed orange juice and orange zest give it a tangy, vibrant flavor that instantly reminds me of summer. Second, I really dig the creaminess that comes from mixing unsweetened almond milk with plain Greek yogurt; it makes the whole thing smooth and satisfying while still being healthy. Third, I appreciate how the natural sweetness from the honey (or maple syrup, if I’m feelin’ fancy) mixes perfectly with the pinch of salt and a hint of vanilla extract, giving it a balanced taste that isn’t too sugary. Lastly, the whole process is straightforward and fun, so I always feel like I’m treating myself to a homemade, healthy snack that tastes amazing.

Ingredients

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Fresh squeezed orange juice: Loads of vitamin C, fiber and tangy flavor that makes it refreshing and well healthy.
Orange zest: Adds a burst of citrus oils, giving the dish a vibrant aroma and extra natural flavor.
Unsweetened almond milk: A light dairy-free option that offers creaminess while keeping the calories low.
Plain Greek yogurt: Rich in protein and adds that nice, slightly tart creaminess to the mix.
Honey or maple syrup: Natural sweeteners that bring a subtle sweetness to balance all the flavors.
Vanilla extract and a pinch of salt: Help to round out the taste and enhance the overall flavor.

Ingredient Quantities

2 cups fresh squeezed orange juice (about 4 to 6 oranges)

1 tablespoon orange zest

1 cup unsweetened almond milk

1/2 cup plain Greek yogurt

2 tablespoons honey or maple syrup

1 teaspoon vanilla extract

A pinch of salt

How to Make this

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1. Start by squeezing about 4 to 6 oranges to get 2 cups of fresh orange juice, then add 1 tablespoon of orange zest while its still fresh.

2. Grab a medium bowl and pour in the orange juice with the zest, then slowly stir in 1 cup of unsweetened almond milk.

3. Next, mix in 1/2 cup of plain Greek yogurt until the mixture gets smooth.

4. Stir in 2 tablespoons of honey (or maple syrup if you prefer) along with 1 teaspoon of vanilla extract.

5. Add a pinch of salt to round out the flavors and give it a little extra kick.

6. Whisk everything together well till all the ingredients are well combined, but dont worry if some little clumps form.

7. Pour the mixture into your popsicle molds or a freezer-safe container, making sure its evenly distributed.

8. If using a container, insert popsicle sticks evenly after covering partially then finish freezing.

9. Freeze for at least 6 hours, or until the creamsicles are completely set.

10. When its time to enjoy, run a little warm water on the outside of the molds to help pop them out and then dig in!

Equipment Needed

1. Citrus juicer or even a simple hand-squeezer to get the juice out of your oranges
2. A microplane or a zester to grate the orange zest
3. A medium-sized bowl for mixing all your ingredients together
4. Measuring cups and spoons so you can add the right amounts of almond milk, yogurt, honey, vanilla extract and salt
5. A whisk to blend everything together until it’s mostly smooth
6. A spoon or spatula to help stir if its easier than whisking every time
7. Popsicle molds or a freezer-safe container to pour your mixture into
8. Popsicle sticks for when you need to pop them out after freezing
9. A freezer that can maintain a proper temperature for at least 6 hours to freeze the mixture completely

FAQ

Q: Can I use store bought orange juice instead of fresh squeezed?

A: Yup, you can but fresh squeezed juice makes a much better flavor and its healthier. Using bottled juice might change the taste a bit.

Q: How should I keep these creamsicles if I have leftovers?

A: Its best to store them in an airtight container in the freezer. When you wanna eat one, just let it thaw a little bit before enjoy.

Q: Can I substitute almond milk with something else?

A: Definitely, you can use soy milk or even regular milk if you dont mind dairy. These substitutions might change the taste slightly.

Q: What can I use if im allergic to honey?

A: You can go for maple syrup or even agave nectar. Just keep in mind that different sweeteners may alter the flavor a bit.

Q: How long does it take to blend everything together?

A: Once your ingredients are ready, it usually takes around 2 to 3 minutes for a smooth mix. Its really quick and easy.

Healthy Orange Creamsicles Recipe Substitutions and Variations

Fresh Squeezed Orange Juice: If you cant get fresh oranges, a good quality 100% orange juice can work, though it might be a bit sweeter.
Unsweetened Almond Milk: You could swap this out for coconut milk or oat milk for a different creamy twist.
Plain Greek Yogurt: If you dont have Greek yogurt, try plain regular yogurt or a non-dairy alternative but be careful it may be thinner.
Honey or Maple Syrup: You can use agave nectar if you need a vegan-friendly option or to change up the flavor.
Vanilla Extract: In a pinch, a bit of almond extract can work instead, just use a bit less to avoid overpowering the orange flavor.

Pro Tips

1. Make sure all your ingredients are at room temperature before you mix everything together so that the yogurt and almond milk blend more smoothly and you don’t end up with weird clumps.
2. If you can, use a citrus reamer or juicer when you squeeze your oranges to get the most juice possible with little extra pulp.
3. Once you combine everything, give the mixture a quick blitz with a whisk or blender for just a few seconds so its extra smooth and creamy.
4. When you’re ready to take out the popsicles, run a little bit of warm water on the molds for about 10 seconds to help them slide out easier.

Healthy Orange Creamsicles Recipe

Recipe by Theo Fines

0.0 from 0 votes

Servings

servings

Calories

230

kcal

Equipment: 1. Citrus juicer or even a simple hand-squeezer to get the juice out of your oranges
2. A microplane or a zester to grate the orange zest
3. A medium-sized bowl for mixing all your ingredients together
4. Measuring cups and spoons so you can add the right amounts of almond milk, yogurt, honey, vanilla extract and salt
5. A whisk to blend everything together until it’s mostly smooth
6. A spoon or spatula to help stir if its easier than whisking every time
7. Popsicle molds or a freezer-safe container to pour your mixture into
8. Popsicle sticks for when you need to pop them out after freezing
9. A freezer that can maintain a proper temperature for at least 6 hours to freeze the mixture completely

Ingredients

2 cups fresh squeezed orange juice (about 4 to 6 oranges)
1 tablespoon orange zest
1 cup unsweetened almond milk
1/2 cup plain Greek yogurt
2 tablespoons honey or maple syrup
1 teaspoon vanilla extract
A pinch of salt

Directions

Start by squeezing about 4 to 6 oranges to get 2 cups of fresh orange juice, then add 1 tablespoon of orange zest while its still fresh.
Grab a medium bowl and pour in the orange juice with the zest, then slowly stir in 1 cup of unsweetened almond milk.
Next, mix in 1/2 cup of plain Greek yogurt until the mixture gets smooth.
Stir in 2 tablespoons of honey (or maple syrup if you prefer) along with 1 teaspoon of vanilla extract.
Add a pinch of salt to round out the flavors and give it a little extra kick.
Whisk everything together well till all the ingredients are well combined, but dont worry if some little clumps form.
Pour the mixture into your popsicle molds or a freezer-safe container, making sure its evenly distributed.
If using a container, insert popsicle sticks evenly after covering partially then finish freezing.
Freeze for at least 6 hours, or until the creamsicles are completely set.
When its time to enjoy, run a little warm water on the outside of the molds to help pop them out and then dig in!

Notes

Below you’ll find my best estimate of this recipe’s nutrition facts. Treat the numbers as a guide rather than a rule—great food should nourish both body and spirit. Figures are approximate, and the website owner assumes no liability for any inaccuracies in this recipe.