These French toast sticks transform thick, hearty bread into bite-sized wonders, soaked in a rich blend of beaten eggs, whole milk, vanilla, cinnamon and sugar. Pan-fried in butter until golden brown, they offer a deliciously crispy crust and a soft interior. Serve with maple syrup for a delightful, kid-friendly breakfast.

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I love making French Toast Sticks because they are the perfect combination of sweet and hearty breakfast. I start by using 8 slices of thick bread, like Texas toast, cut into sticks.

Then I whisk together 4 large beaten eggs, ¾ cup whole milk, 1 tsp vanilla extract, ½ tsp ground cinnamon, 2 tbsp granulated sugar and a pinch of salt. I heat up 3 tbsp butter in a pan and cook the toast until its golden and crispy.

After frying, I serve them with a generous pour of rich maple syrup for dipping. This recipe is a great example of what you can make for breakfast and a perfect option when you are looking for different kinds of toast or even French Toast for kids.

It provides a good boost of protein and calcium while keeping the dish enjoyable for everyone. Its a straightforward recipe that really hits the spot for a delicious start of the day.

Why I Like this Recipe

I love this recipe for several reasons:

1. I love how the toast sticks soak up that egg and milk mixture. When they fry, the inside stays soft and yummy while the outside gets perfectly crispy and golden.
2. The cinnamon sugar combo gives it a warm, sweet flavor that reminds me of my childhood breakfasts. It’s simple but feels really special.
3. Dipping the warm sticks into a generous pour of maple syrup is just the best part ever. The syrup adds a sticky sweetness that complements the spice so well.
4. It’s such an easy and fun recipe to make, even when I’m just craving a quick breakfast. I like how it comes together fast and everyone in my house loves it.

These french toast sticks are made with thick pieces of bread coated in a sweet cinnamon sugar mixture, then fried till they’re golden and dipped in rich, tasty maple syrup. They are the ultimate kid friendly breakfast, and honestly, I just can’t get enough of them.

Ingredients

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Texas toast gives hearty carbohydrates and crispy texture perfect for soaking egg batter.
Eggs contribute high quality proteins and fats for richer flavor and soft centers.
Whole milk makes the mixture creamy while adding essential vitamins and natural richness.
Vanilla extract and cinnamon mix in to deliver aromatic sweetness with a mild, warming spice.
A generous pour of maple syrup offers natural, sugary sweetness that elevates every bite.
Butter provides a rich frying base that helps create a golden, crunchy exterior.
A pinch of salt and a bit of sugar boost flavor by balancing and intensifying the overall taste.

Ingredient Quantities

8 slices of thick bread (Texas toast works great), cut into sticks

4 large eggs, beaten

¾ cup whole milk

1 tsp vanilla extract

½ tsp ground cinnamon

2 tbsp granulated sugar (to mix with extra cinnamon if you like)

A pinch of salt

3 tbsp butter (for frying)

A generous pour of maple syrup (for dipping)

How to Make this

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1. Start by cutting your thick bread into sticks and set them aside while you prep the egg mixture.

2. In a shallow dish, whisk together the eggs, whole milk, vanilla extract, ground cinnamon, granulated sugar, and a pinch of salt until well mixed.

3. Dip each bread stick into the egg mixture, making sure to coat all sides and letting the excess drip off.

4. Heat a skillet over medium heat and melt the butter in it.

5. Once the butter is melted and slightly sizzling, carefully place the dipped bread sticks in the pan.

6. Cook them for about 2 to 3 minutes on each side until they turn a nice golden brown.

7. Work in batches if needed, and add more butter to the skillet when it’s low.

8. When the toast sticks are done, sprinkle a little extra cinnamon sugar mixture on top if you like extra flavor.

9. Serve immediately with a generous pour of rich maple syrup on the side for dipping.

Equipment Needed

1. Knife and cutting board for cutting the thick bread into sticks
2. Shallow dish to mix and hold the egg mixture
3. Whisk for combining the eggs, milk, vanilla, cinnamon, sugar, and salt
4. Measuring cups and spoons for accurate portions
5. Skillet or frying pan to heat the butter and fry the toast sticks
6. Spatula for turning the bread sticks while cooking
7. Serving plate to present the final dish with maple syrup

These items are all you need to get started with this recipe.

FAQ

What type of bread should I use?

Texas toast is awesome since its thick and sturdy, but you can use any thick bread that won't fall apart when dipped.

Do I have to cut the bread into sticks?

Yeah, cutting them into sticks makes it easier to handle and dip in the egg mixture. Just be careful when slicing.

Can I use a milk substitute for whole milk?

Sure, you can use almond milk or any other type, but whole milk gives a richer flavor and texture so it's what we prefer.

How do I know when the French Toast sticks are done?

They're ready when they turn a golden brown on all sides. Just keep an eye on them to avoid overcooking.

What else can I serve with these French Toast sticks?

You can add extra cinnamon sugar, fresh fruits, or even whipped cream. And don't forget the extra maple syrup for a sweet finish.

French Toast Sticks Recipe Substitutions and Variations

If you dont have Texas toast, you can use any thick, sturdy white or sourdough bread to make the sticks.
Instead of large eggs, try using a flaxseed mixture (1 tablespoon flaxseed meal plus 3 tablespoons water per egg) for a vegan version.
You can swap whole milk with almond milk or soy milk; it might change the taste a bit but still works great.
No vanilla extract? An extra ½ tsp of cinnamon or even a splash of rum can give it a nice twist.
If you dont have butter, vegetable oil or coconut oil are solid alternatives for frying.

Pro Tips

1. Try using day-old or slightly stale bread if you can. Fresh bread tends to get too soggy really fast so using older bread helps it hold up better in the egg mixture.

2. Make sure to not overcrowd your pan while frying. Crowding can lower the temperature and make them less crispy, so it’s better to work in small batches even if it takes longer.

3. A cast iron skillet works wonders for even heating. It helps get that nice golden-brown color on every side which really improves the overall texture.

4. Don’t skip letting the egg mixture soak into the bread a bit before frying. It helps the flavors meld in, but be careful not to leave it too long or it’ll get too watery.