Roasted Fennel Recipe

Oh my gosh, I just made the most delicious roasted fennel, and it’s seriously a whole vibe! It’s minimal effort with maximum flavor, lemony goodness, and a sprinkle of optional Parmesan that makes it feel fancy enough for date night or a cozy chill session at home.

I love the simplicity of roasted fennel, transforming a few humble ingredients into something extraordinary. The fennel’s natural sweetness intensifies in the oven, while olive oil and a hint of lemon juice enhance its flavor.

I think adding freshly ground black pepper and a sprinkle of Parmesan creates a perfect balance of savory and fresh notes.

Roasted Fennel Recipe Ingredients

• Fennel: Rich in fiber; aids digestion; subtly sweet anise flavor.
• Olive Oil: Healthy fats; enhances caramelization; Mediterranean essence.
• Lemon Juice: Vitamin C source; adds brightness; balances flavors.
• Parsley: Refreshing; rich in antioxidants; optional herby touch.
• Parmesan: Savory depth; protein-rich; optional umami boost.

Roasted Fennel Recipe Ingredient Quantities

• 2 large fennel bulbs
• 2 tablespoons olive oil
• Salt, to taste
• Freshly ground black pepper, to taste
• 1 tablespoon lemon juice
• 1 tablespoon finely chopped fresh parsley (optional)
• 2 tablespoons grated Parmesan (optional)

How to Make this Roasted Fennel Recipe

1. Preheat your oven to 400°F (200°C).

2. Trim the fennel bulbs by cutting off the stalks and fronds. Cut each bulb in half lengthwise, then slice each half into 1/2-inch thick wedges.

3. Place the fennel wedges in a large mixing bowl.

4. Drizzle the fennel with 2 tablespoons of olive oil and toss to coat evenly.

5. Season the fennel with salt and freshly ground black pepper to taste.

6. Spread the fennel wedges in a single layer on a baking sheet.

7. Roast the fennel in the preheated oven for 30-35 minutes, or until the edges are golden brown and the fennel is tender.

8. Remove the fennel from the oven and drizzle with 1 tablespoon of lemon juice.

9. If desired, sprinkle the roasted fennel with 1 tablespoon of finely chopped fresh parsley and 2 tablespoons of grated Parmesan cheese.

10. Serve immediately as a side dish or a light appetizer. Enjoy your roasted fennel!

Roasted Fennel Recipe Equipment Needed

1. Oven
2. Chef’s knife
3. Cutting board
4. Large mixing bowl
5. Baking sheet
6. Measuring spoons
7. Tongs or spoon (for tossing)
8. Grater (if using Parmesan cheese)

FAQ

• What does roasted fennel taste like?
  Roasted fennel has a sweet, mellow, and slightly anise-like flavor that becomes caramelized with a tender texture when cooked.
• Can I use another oil instead of olive oil?
  Yes, you can substitute olive oil with other oils such as avocado or grapeseed oil, but olive oil enhances the flavor best.
• How should I prepare fennel bulbs for roasting?
  Trim the stalks and fronds, slice the bulbs into wedges, and rinse them under water to remove any dirt.
• What can I serve with roasted fennel?
  Roasted fennel pairs well with dishes like roast chicken, pork, or fish, and can also be added to salads or pasta.
• Can roasted fennel be made ahead of time?
  Yes, roasted fennel can be made ahead and reheated in the oven before serving for best results.
• Is it necessary to add Parmesan cheese?
  No, Parmesan cheese is optional. It adds richness and enhances flavor, but the dish is delicious without it.
• How long should I roast the fennel?
  Roast the fennel at 400°F (200°C) for about 35-40 minutes until it’s tender and caramelized.

Roasted Fennel Recipe Substitutions and Variations

• Fennel bulbs: Substitute with celery or bok choy for a different texture and flavor.
• Olive oil: Use melted butter or avocado oil as an alternative.
• Lemon juice: Swap with lime juice or a splash of white wine vinegar.
• Fresh parsley: Replace with basil or dill for a different herbal note.
• Grated Parmesan: Use Pecorino Romano or nutritional yeast for a similar umami kick.

Pro Tips

1. Uniform Cutting for Even Cooking Make sure to slice the fennel wedges uniformly to ensure they cook evenly. This helps achieve consistent texture and browning across all pieces.

2. High-Temperature Preheat Preheat the oven well before placing the fennel inside to ensure they start roasting immediately upon entering the oven, promoting better caramelization.

3. Optimal Oil Distribution Use your hands or a spatula to thoroughly coat the fennel wedges in the olive oil, ensuring every piece is well covered. This aids in achieving a crispy, golden brown exterior.

4. Enhance with Garlic or Herbs Consider adding minced garlic or your choice of herbs such as thyme or rosemary to the olive oil for added depth of flavor before roasting.

5. Resting Time for Flavor Allow the roasted fennel to rest for a couple of minutes after adding the lemon juice, parsley, and Parmesan. This helps meld the flavors together and slightly cools the fennel for better taste integration.